heart attack

How to avoid heart attack: Tips for a Healthier Heart

Heart attacks remain one of the leading causes of death worldwide, and understanding how to prevent them is essential for maintaining heart health. To reduce your risk, it’s vital to adopt a heart-healthy lifestyle. At renowned healthcare centers like AMRI Hospital Dhakuria Kolkata, cardiologists emphasize preventive measures to help individuals avoid heart attacks through lifestyle […]

gut health

Is Hydrogen Water the Key to Gut Health You’ve Been Missing?

As we delve deeper into the realm of wellness and digestive health, one emerging trend is hydrogen water. Advocates claim that this innovative beverage can offer numerous health benefits, including enhanced gut health. If you’re exploring options for improving your digestive well-being, you might want to consider this potential breakthrough. For expert advice and comprehensive […]

gallstones

What are the Signs that You Have Gallstones?

Gallstones are a common digestive disorder that can cause significant discomfort and health complications if left untreated. These small, hardened deposits form in the gallbladder and can vary in size, from a grain of sand to a golf ball. If you suspect you might have gallstones, it’s crucial to consult a gastroenterologist in Delhi for […]

diarrhea

What To Eat When You Have a Diarrhea?

When dealing with diarrhea, knowing what to eat is crucial for recovery. According to a leading best gastroenterologists in India, choosing the right foods can help soothe your digestive system, prevent dehydration, and promote healing. Diarrhea can be uncomfortable and disruptive, often caused by infections, medications, food intolerances, or digestive disorders. Here’s a detailed guide […]

core sleep

What Is Core Sleep? A Comprehensive Guide To Better Sleep

Achieving a good night’s sleep is essential for overall health and well-being. Yet, with the pressures of modern life, many struggle to find enough time for adequate rest. This is where the concept of “core sleep” comes into play. Understanding core sleep and how to optimize it can help you make the most of your […]

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